The size of the penis directly affects a man's confidence. Despite the fact that many representatives say the opposite. The small size of the penis has a negative effect on the psychological state of a man. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sex life depends on this factor.
And if a man is faced with this problem, he begins to look for different ways to increase the penis. There are different methods that can be used at home: exercises, weights, gels, attachments, etc. An exception is operational intervention.
Myths
The male sex is trying to correct the problem of a small penis. You can increase quickly, but this method does not always give the desired result.
Some believe that a large body can make him an "alpha male". But in fact, a blunt look can only create a person's character. When it comes to sex life, experience and the ability to behave properly with a girl is important here. The presence of a great "celentano" does not mean the ability to own it.
Another misconception is that the size of the body parts determines the size of the penis. The size of male dignity begins to form at the genetic level. And the presence of a big nose or ears has nothing to do with the size of the penis.
Obesity affects the reduction of the penis. This is a complete lie and the extra weight does not affect the height. In proportions of heavy weight and penis, it can only visually appear smaller. Obesity only negatively affects the functioning of the organ, for example, the speed of erection or difficulty in conceiving a child.
Advice. It is best to consult a trained professional to understand how to enlarge your penis fast. Any manipulation of the genitals can have consequences, even if it is an increase for a short time.
Same principle, but free
On the basis of the same principle, stretching the penis with suspended weights works. Effectiveness is not as high due to activities more infrequently performed than with an extender.
At the head of the penis it is necessary to fix a wide strip of adhesive bandage with a tightly attached cord. A load is linked to the end of the lace: at the beginning, it is small, with time and the number of interventions that increase. The event is best done in a seated position, no more than fifteen minutes for the first session. Subsequently, the duration of the exercises and the severity of the load are gradually increased. And don't let your head go numb! Periodically remove the adhesive bandage to allow your boyfriend to rest.
Medicines
Benefits:
- Availability. You can use the drugs at home. Some manufacturers do not charge high prices for funds, which will not hit the budget;
- Efficiency. Promotes an increase in the penis up to 1-2 centimeters;
- Quick effect. Starts to work in 5 minutes.
Less:
- Medicines are selected individually;
- On the Internet you can find fake drugs. Therefore, shopping is recommended in trusted stores or sex shops.
Creams, gels, sprays
The tool should be rubbed into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make an erection stronger. Sexual intercourse becomes longer. The phallus is thicker and longer. To have a cumulative effect, these funds must be applied on an ongoing basis.
Traditional Medicines
The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Medicines from all sides are effective, the penis can be lengthened on its own, and changes in thickness can be made. The potency is not impaired.
Medical supplies
Most often these are drugs containing hormones. They stimulate the production of testosterone in men and increase muscle tissue. In the penis, blood circulation increases, thus boosting potency. Before taking, you must read the instructions carefully to avoid side effects or addiction.
Food supplements
These are food additives. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and supple. They are taken in combination, because they are fortified with all the necessary vitamins and minerals.
Penis injections
Injections for the male organ can be considered conservative and less traumatic treatment. Hyaluronic acid medications, injections of testosterone for weight gain, or other medications will come to the rescue.
Types of injections:
- Hyaluronic acid. This procedure is designed specifically to increase the size of the organ. The penile cavity is filled with a special gel that is biologically compatible with human tissue. The method of administration of hyaluronic acid injections is chosen due to the rapid rehabilitation and rare cases of intolerance. However, the effect does not last long, only a few months. With contraindications or individual intolerance to the components, allergic reactions and even rejection, threatening sepsis, can occur.
- Testosterone injections. In rare cases, it can be prescribed even in adolescence, when androgen deficiency is noted. Testosterone is the main hormone responsible for the size of the penis. These injections help stabilize libido and improve sexual response. By improving the quality of erection, the penis increases by 1 to 2 cm.
You shouldn't make the choice yourself. Each injection has specific indications and contraindications. Only the attending physician will help to choose the method of penis enlargement. But injections are a temporary solution to the problem. Dependence on a particular administered drug can be observed.
Penis enlargement devices
Pump
To enlarge the penis in 5 minutes, you will need various pumps. The vacuum pump is a great tool for enlarging the waistline. It helps maintain an erection. The pump creates a vacuum inside which blood circulation is stimulated. After an hour, the effect usually wears off. But with regular andcorrectthe effect is saved forever.
It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. Air is pumped out and a vacuum is created. There is a pressure effect on the genital organ. The blood circulation guarantees an increase in the size of the male penis in just 5 minutes.
Important! It is necessary to familiarize yourself with the device, as it may not be suitable for everyone. You should buy devices only in specialized places. It is preferable that a consultation with a specialist is carried out before this.
Benefits:
- Availability. You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increases the penis up to 1-2 centimeters;
- Quick effect. Starts to work in 5 minutes.
Less:If used incorrectly, you can damage the organ;
Extender
Another way to increase your manhood in a week. The extensions are: empty, loop, belt. The cheapest is looped, but also the most inconvenient. The extender is used to stretch the phallus. The result is not instantaneous, but if the extender is not used correctly it can affect the power. Maximum use up to 2 hours per day.
Benefits:
- Availability. Suitable for home use. Even the head of the penis is enlarged. The effects are preserved;
- Efficiency. The penis increases to 1-2 centimeters;
- Quick effect. Starts to take effect within a week.
Less:
- Home exercises and exercise applications should be constant;
- Discomfort or discomfort may occur.
Nozzles
With the help of special accessories, you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. The nozzles are open or closed type. Suitable for long term use of phallus enlargement. To increase the length, it is better to use the closed type. It is recommended to purchase silicone or latex tips. The device should be used for several hours to achieve the effect.
- Efficiency: 9
- Proof: 8
- Cost: 8
- Security: 9
Tensioner
Designed to stretch the phallus. The element is secured in the extended position with a stretcher. Most importantly, you should use the device with care so as not to injure yourself.
- Efficiency: 8
- Proof: 7
- Cost: 7
- Security: 6
How much can you increase: 2-3cm
How many: 1 day
Benefits:
- Availability. Suitable for home use. Retains erections;
- Efficiency. The penis can reach 3 centimeters;
- Quick effect. Starts to work within a day.
Less:
- There are contraindications;
- Injuries can be caused;
- Reading instructions are required;
- It is necessary to select by size.
Suspension of loads
One of the most common methods. But this method has one drawback - it is a traumatic type of augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. The weights help to remove the organ. Enlargement of the penis occurs from 1. 5 to 2 centimeters per week. How to use:
- Warm up the phallus;
- Glue the plaster;
- Hang a small load.
Stay with the load for about half an hour. If palpable numbness begins, the load should be removed.
- Efficiency: 7
- Proof: 7
- Cost: 8
- Security: 5
How much can you increase:
1, 5 to 2 cm
How:
1 week
Methods of surgical augmentation
If the boy's father has a small penis, you should not expect an erection of eight inches in the future. However, there are methods that help men cope with complexes. Plastic surgeons know well how to enhance male dignity forever.
Surgical treatment has a list of indications for which the doctor will prescribe urgent intervention. If the patient voluntarily wants to change the size, it is worth weighing all the pros and cons of the operation.
Indications for surgical penis enlargement:
- impotence caused by vascular disorders;
- cavernous fibrosis;
- anatomical defects of the organ;
- underdevelopment of the waist;
- Peyronie's disease;
- erectile dysfunction against the background of diabetes mellitus;
- unsuccessful surgical attempts to enlarge the penis or other operations.
Falloprosthetics or the placement of an artificial penis is the latest method of enlargement. An operation is used in the event that stretching or pumping organs has not given the expected results.
Plastic
One of the types of cardinal organ plastics is the falloprosthesis. Surgical intervention is prescribed for injuries to the penis or damage to the nerve pathways that provide an erection, with gross violations of the blood supply, after radical surgical treatment of tumors of the pelvic organs or in the absence of a testicle.
In terms of elasticity and touch, the prosthesis does not differ from natural tissues. The replacement or addition of an organ takes several centimeters. The patient regains his erectile capacity and increases his self-esteem. Many patients note that the sexual power comes to them, which allows them to perform many prolonged sexual acts.
Types of prostheses:
- Difficult. This is an old type of prosthesis, in which the penis is almost constantly in a state of erection. The downside complicates a man's life, rigid penile prostheses are rarely used today.
- Plastic. They are distinguished by the ability to remember the position of the penis. The person himself will be able to fix the required position. At the same time, externally, the penis will not differ from the natural penis and will be able to perform its previous sexual functions. The surgeon will install a special rod to help maintain an erection and increase its size.
- Inflatable. It is the last and most perfect form in which the state of rest and erection is most faithfully imitated. Innovation has the property of variable rigidity, which determines this capacity.
This type of plastic is made for adults or older men. The size can increase by 2 to 5 cm. Before the appointment of falloprosthetics, the patient should undergo a comprehensive diagnostic examination to identify possible contraindications.
Lipofilling
According to statistics, around 80% of the male population would like to have a penis enlargement. Lipofilling is an injection method in which one's own fatty tissue is injected into the cavernous body area of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.
Lipofilling is the implantation of additional tissue that thickens the organ. Synthetic substitutes such as biogel, silicone can also be used as sealing materials. The method helps to cope with impotence and a small penis.
The main advantage of lipofilling is the relative safety of the procedure and the absence of the need for unnecessary incisions in the flesh. The trauma of this method of enlargement is minimal. In most cases, a person's own fatty folds are used as the sealing material.
Some of the fat will dissolve over time, but some will root securely and stay in the organ. Among the shortcomings, we can note the possibility of an uneven distribution of the tissues introduced around the circumference of the penis.
Exercises
To enlarge your penis, you can resort to special exercises. This type of magnification is perfect for those who suffer from allergies or do not wish to use additional devices.
Benefits:
- Availability. Can be done at home. No purchase or use of additional devices is required;
- Efficiency. Enlarges the penis up to 1 centimeter;
- Quick effect. The effect can be achieved quickly in 10 minutes.
Less:
- Can be unpleasant;
- To achieve a permanent effect, you need to constantly do these exercises so that the penis is enlarged.
Jelqing
Bring the limb to a slight excitement and warm it up a bit. In this state, it will be elastic. To warm up, you can use hot salt bags applied to the penis. Use lubricant and run your fingers around the penis. Then go up and down to the head. The jelqing exercise is performed 40 times. Then take the remaining part with your other hand, squeeze it a little for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, perform at least a month.
- Efficiency: 8
- Proof: 10
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How:
10 minutes
Julia's method
The penis is warmed with a salt or exercise bag. Then the phallus is stretched and fixed for a few seconds. Just perform this method for 5 minutes. Between sets, you can apply a pocket to keep the penis cool. After that, move on to the Kegel exercise.
- Efficiency: 8
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How:
5 minutes
Kegel exercises
In order for Kegel exercises to be performed correctly, it is necessary to understand how muscles work. During urination, you need to stop the flow. Place your two fingers (index and middle) on the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. When you urinate, stop the stream 3 times. During the day, reduce muscles up to 20 approaches. If it is difficult to do it in a standing position at first, you can start with a lying position, then sitting down and only after that do it in full growth.
When the exercises are easy to do, you can delay contractions for up to 5 seconds. This usually happens a month after you start training. Gradually increase the repetition as well.
You can move on to the next level for those who were able to fully prepare their muscles and do not experience pain or discomfort while performing. You can complicate matters for up to a minute. Repetitions should be performed a maximum of 3 times.
In an erect state, it is recommended to shrink the penis about 20-30 times. If the training is easy, you can help yourself with the complication with a towel. You have to hook it to your penis and lift your organ with it.
- Efficiency: 9
- Proof: 9
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How:
5 to 10 minutes
Elongation
The most common way to enlarge the genital organ. You have to take it by the head and start pulling it forward. You have to do this several times from different angles. Increasing exposure should be done in stages. The exercise should be performed for at least 10 minutes in order to achieve an effective result.
- Efficiency: 7
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How:
10 minutes
Pulling
To begin with, the penis must be brought into a semi-erect state. Then you have to take it and start pulling it down and then go back. Then the man should sit on the organ. Exercise helps change the size of the penis and its length.
- Efficiency: 7
- Proof: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How:
10 minutes
Flexion
The penis should have a moderate erection. It will need to be bent in all directions. The main thing is that there is no discomfort and pain.
- Efficiency: 7
- Proof: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How:
15 minutes
Tightening
The base of the penis in a semi-excited state should be wrapped with an elastic bandage and fixed. In this state, keep 1 minute then relax. Do the exercise once a day. The time should be increased gradually.
- Efficiency: 7
- Proof: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How:
1 minute
Taoist exercises
Here it is necessary to combine the practice of breathing with meditation. The exercise begins by standing up and spreading your feet shoulder-width apart. With the middle finger you need to press the depression of the skull and massage in a circle. Watch your breathing. Breathe in slowly through your nose and breathe out calmly through your mouth. Retract the pelvic floor muscles for 10 to 15 seconds. One approach is 21 times.
- Efficiency: 7
- Proof: 5
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How:
15 minutes
Choose a safe and easy way
Have you decided to try to increase your manhood? Before choosing a way to solve the problem, try to contact a specialized andrologist or sex therapist.
This is especially true for men with low libido and erectile dysfunction. Perhaps you need additional diagnostics and competent treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.
Ointments and gels
Perhaps the most common method for men of all ages. Ointments and gels have many advantages:
- ease of use;
- instant effect;
- local action without penetration into the general bloodstream;
- affordable price;
- no contraindications, except for allergic reactions.
Continuation
By using gels, creams, special foods, dietary supplements and pills, you can achieve stimulation of blood flow, improvement of erection, prolongation of intimate intercourse and, in general, better self-control. during sex. Such home penis enlargement methods create the conditions for growth rather than stimulate it.
By engaging in special exercises, complex types of massage, regular jelqing and suspensions, you can count on the growth of penis length and girth, but rather slow.
But how can you enlarge your penis at home and achieve lasting results without negative consequences? Experts and andrologists strongly recommend using high-quality extension cords in combination with stretchers, and supplementing and consolidating the result - using pumps and hydraulic pumps as auxiliary devices.
Penis enlargement with folk remedies
Benefits:
- Availability. Does not require large investments of funds; The funds can be used at home. Not harmful to health;
- Efficiency. Enlarges the penis up to 1 centimeter;
Less:
- Some men can have an allergic reaction.
- It is not the fastest way to enlarge and thicken.
Herbs or spices
With the regular use of tinctures, decoctions or spices inside, the phallus tends to have extra centimeters.
- Absinthe decoction. Cook the absinthe for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
- Garlic tincture.Take 250 ml of alcohol and put 200 g of garlic in it. Garlic can be pre-kneaded. Close the jar with a lid for 10 days. Consume 25 drops morning and evening.
Evaluation:
- Efficiency: 3
- Proof: 3
- Cost: 10
- Security: 9
How much can you increase:
0, 5 to 1 cm
How:
1 month
Herbal remedies
The funds are used for external purposes. One of the most common ways is to use aloe juice. It should be squeezed out of the leaves, and the whole organ should be wiped dry completely.
- Efficiency: 3
- Proof: 3
- Cost: 10
- Security: 9
How much can you increase:
0. 5cm
How:
1 month
A soda
Quite a controversial way to enlarge the penis. Here are some ways. But we don't really recommend using.
- A soda. One of the cheapest ways to enlarge your penis, and it's natural too.
- The soda compresses. You have to take soda and honey. Mix and apply to the base of the penis, except the head.
- Soda baths. Blood circulation in the phallus is improved. It is recommended to perform before erect sex.
- Scrub with soda. Affects the increase in size. You need to rub after a hot shower, then apply moisturizer to the skin of the organ.
- Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genital organ to feed, then wash off the oil. Give time to massage at least once a week.
Evaluation:
- Efficiency: 2
- Proof: 0
- Cost: 10
- Security: 5
How much can you increase:
1 cm
How:
1 hour
Penis size standards
The penis has two size measurements: length and thickness. These parameters are measured in an erect (excited) organ. In a calm state, the indicators are not calculated. In the process of sexual arousal, the size of the penis increases several times, the organ changes direction towards the navel, becomes perpendicular to the stomach.
You shouldn't sound the alarm ahead of time and blame nature for greed and the lack of inches in your pants. First you need to compare your penis with the average length. When a man is aroused, the size of the penis fluctuates between 12 and 18 centimeters. There may be deviations from the average height, both up and down, but the deviation is only a few percent.
In a calm state, the length varies from 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics, but also on the age of the man. Boys up to 10-12 years old have a small penis, because there is not enough male hormones in the body.